價格：免費
更新日期：2017-07-03
檔案大小：12.3 MB
目前版本：1.1
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Discover the World Of Pilates with this collection of 183 Tuitional and informative videos. Find out what Pilates can do do for you. Discover the incredible Pilates reformer and other equipment - most of which can be used in your own home.
Videos include:
Gymstick Original Workout 1
Gymstick original workout 2
Gymstick Original workout 3
Gymstick Original Warm Up
Gymstick Original Streching
Pilates Movement
April 2014 Featured Studio - Valencia Classical Pilates
Kinetic Pilates
Galter Life Center
Kinetic Pilates
True Pilates Sydney
Galter Life Center
SSC Gym
Studio Telluride
Metropolitan Pilates
Vintage Pilates
PSI
PSI
SportsPilates
Pilates on 66
Studio Telluride
June Hines Pilates
Las Colinas Pilates
reAB Pilates
anthony rabara pilates studio
GRATZ PILATES AUGUST 2014 FEATURED STUDIO
GRATZ Pilates Presents Centre Pilates Tiana
GRATZ COMMUNITY TRUE PILATES
FEBRUARY 2015 FEATURED STUDIO - TRUE PILATES PRAGUE
MARCH 2015 FEATURED STUDIO - THE PILATES LOFT
PUREformance Pilates Studio
Elizabeths Studio S2EP04 Improve Your Roll-Up
Elizabeths Studio S2EP03 New Ab Challenge on the Chair
Elizabeths Studio S2EP01 A Trip Around the Hip
Elizabeths Studio EP39 Ladder Barrel Movement Sequence
Elizabeths Studio EP38 Pilates for the Feet - Foot Corrector
Elizabeths Studio EP37 Pilates for the Feet
Elizabeths Studio EP36 Push-Up Core Challenge
Elizabeths Studio EP35 Reformer Work for Kyphosis
Elizabeths Studio EP34 Clients with Knee Replacements - III
Elizabeths Studio EP33 Clients with Knee Replacements - II
Elizabeths Studio EP32 Clients with Knee Replacements - I
Elizabeths Studio EP31 Clarifying Thoracic Rotation
Elizabeths Studio EP30 Advanced Side Lying Leg Work
Elizabeths Studio EP29 Tensegrity on the EXO Chair - III
Elizabeths Studio EP28 Tensegrity on the EXO Chair - II
Elizabeths Studio EP27 Tensegrity on the EXO Chair - I
Elizabeths Studio EP26 Expanding the Thoracic Area
Elizabeths Studio EP25 How to use the Functional Footprints
Elizabeths Studio EP24 Save Your Wrists
Elizabeths Studio EP23 Reformer Work For Triathletes
Elizabeths Studio EP22 Standing Pelvic Floor Training
Elizabeths Studio EP21 Arm and Shoulder Therapeutics
Elizabeths Studio EP20 Balance Challenge on the Pilates Arc
Elizabeths Studio EP19 Abdominal Strength in Side Bending
Elizabeths Studio EP18 Assisted Spine Articulation
Elizabeths Studio EP17 Rediscovering Bridging
Elizabeths Studio EP16 Relieving a Compressed Center of the Ribs Pelvis
Elizabeths Studio EP15 Hip Joint Compression
Elizabeths Studio EP14 Practicing Arm Work on the Roller
Elizabeths Studio EP13 Rotate Your Thoracic Area Opposite Gait
Elizabeths Studio EP12 Supine Jumping for Improved Coordination part 2
Elizabeths Studio EP11 Supine Jumping for Improved Coordination
Elizabeths Studio EP10 Spine Mobility Abdominal Control
Elizabeths Studio EP9 Beyond Core Control
Elizabeths Studio EP8 Save Your Wrists Strengthen Your Upper Back
Elizabeths Studio EP7 Comprehensive Rotating of the T-Bar
Elizabeths Studio EP6 The Core Has Arms
Elizabeths Studio EP5 Mid-back Shoulder Mobility
Elizabeths Studio EP4 The Core Has Legs
Elizabeths Studio EP3 Connect Feet To Pelvis Lower Extremity Alignment for Knee Strength
Upside-Down Pilates - Foam Roller - Lesson 60 - Full 30 Minute Pilates Workout - HD
Upside-Down Pilates - Prenatal Pilates - Lesson 55 - Full 30 Minute Pilates Workout - HD
Upside-Down Pilates - Pilates Arc - Lesson 61 - Full 30 Minute Pilates Workout - HD
Upside-Down Pilates - Exercise Ball - Lesson 52 - Full 30 Minute Pilates Workout - HD
Upside-Down Pilates - Intermediate Arms - Pilates Workout 45 - Full 30 Minute Pilates Workout - HD
Upside-Down Pilates - Intermediate Legs - Full 30 Minute Pilates Workout 44 - HD
and many more!
支援平台：iPhone, iPad